benefits of b12 injections uk VITAMIN What Does a B12 Injection

But here are some general guidelines: Severe deficiencies: Daily shots for 1 week, then weekly shots until levels normalize Moderate deficiencies: Weekly shots until the deficiency is corrected Maintenance dosing : Monthly shots to keep B12 levels optimal Its definitely possible to take B12 shots too often

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While its possible to get all the vitamin B12 you need from the foods you eat, in certain cases, a B12 supplement might be useful particularly if youre at greater risk of becoming deficient in B12